FITNESS SUITE
Latest Technogym equipment with fully qualified fitness instructors will help you to achieve your goals, whether it is to get seriously fit or simply to tone up.
A programme can be designed just for you. Time will go more quickly with your own personal integral satellite television screen and music channels.
Admire the magnificent views and picturesque sunsets as you tone up those muscles.
After a workout in the professionally designed fitness suite, relax in the pool or have a soak in the Spa.
Fitness Timetable
Whatever classes fall into the time of your membership package are available at no extra charge.
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
|
Box –Fit
9am
|
Box-Fit 9.30am
|
Kettlebell
9am
|
X-Training 9.30am
|
Kettlebell
9.30am
|
X-Training
10am
|
|
Core
9.30am
|
Core
10.30am
|
Total Tone 9.30am
|
Flexibility Training
10.30 am
|
Aqua Circuit
10.30am
|
|
|
Total Tone 10am
|
Flexibility Training 11am
|
Core
10am
|
Beg X-Training 11am
|
|
|
|
Aqua
10.30am
|
X-Training 11.30am
|
Aqua
10.30am
|
|
|
|
|
|
X-Training 3pm
|
Kettlebell
3pm
|
Box-Fit
3pm
|
Total Tone
3pm
|
|
|
|
Flexibility Training 4pm
|
Cardio Blast
4pm
|
Core
4pm
|
Cardio Blast
4pm
|
|
|
|
|
|
Flexibility Training 4.30pm
|
|
|
|
Core
6.30pm
|
Beg X- Training 6.30pm
|
X-Training
6pm
|
Total Tone 6.30pm
|
|
|
|
Aqua
7pm
|
Flexibility Training 7.30pm
|
Aqua
7pm
|
Cardio Blast
7.30pm
|
|
|
|
Total Tone 8pm
|
Kettlebell
8pm
|
Box-Fit
8pm
|
X-Training
8pm
|
|
|
Pebbles Spa Swimming Lessons
Children or Adults six Week course
30 Minute Classes (max 6 to class)
Weeks commencing Mon 23rd January 2012.
Intensive week
2nd to 6th March
Limited places available, contact Steven at Pebbles Spa on 01465 891233 for further details or to book a place.
.