FITNESS SUITE

Latest Technogym equipment with fully qualified fitness instructors will help you to achieve your goals, whether it is to get seriously fit or simply to tone up.

A programme can be designed just for you. Time will go more quickly with your own personal integral satellite television screen and music channels.

Admire the magnificent views and picturesque sunsets as you tone up those muscles.

After a workout in the professionally designed fitness suite, relax in the pool or have a soak in the Spa.

 Classes:

The Fit Club - A weigh in club to assist with weight control with a 30 minute presentation by the one of  the fitness team and is similiar to some of the well known slimming clubs.

Aqua - Pool based class using a combination of cardiovascular and resistance excercises to help get you fit and toned up. This class is low impact and is easier at the joints and suitable for all fitness levels and ages.

Swim Fit - A class for swimmers who wish to increase their stamina and technique in a fun and challenging way.   Suitable for all ages and fitness levels.

Pebbles Circuit Training - The number one class to improve all round fitness.   A variety of exercises laid out in a circuit format that will prove a challenging workout for everyone.

Gym Circuit - A class designed to develop gym training within the gym. Classes will vary from week to week.